Urine pH refers to how acidic or alkaline (basic) your urine is. It is measured on a scale from 0 to 14, with 7 being neutral.
Acidic urine: A pH below 7. This can happen if you eat a lot of protein or drink acidic drinks like coffee. It may also occur if your body is dehydrated or fighting an infection.
Alkaline urine: A pH above 7. This can occur if you eat a lot of fruits and vegetables, or if your body is responding to certain conditions like kidney disease or urinary tract infections.
Normal urine pH typically ranges from 4.5 to 8. A balanced pH helps your body get rid of waste properly.
