Vitamin D Injection (Direct injection into the body, not IV) (Minimum 3 months between doses, Dr. Rx required).

Oral Pill (Minimum 1 week between doses).

Vitamin D is a fat-soluble vital nutrient in a family of compounds that includes vitamins D1, D2, and D3. It helps the growth and development of bones and teeth, and improves resistance to a wide variety of diseases.

The body produces vitamin D naturally when it’s directly exposed to sunlight. Vitamin D is also digested from certain foods and supplements.

Vitamin D has several important functions, the most vital are regulating the absorption of calcium and phosphorus and facilitating normal immune system function. Adequate vitamin D is important for growth and development of bones and teeth, as well as improved resistance to disease.

Many people receive inadequate exposure to sunlight and often have trouble absorbing vitamin D. A simple blood test can check the levels of this vitamin in the body.

Benefits of supplemental Vitamin D

• Reduces the risk of multiple sclerosis (MS).
• Decreases the chance of heart disease. Low levels have been linked to increased risk of heart diseases such as hypertension, heart failure, and stroke.
• Reduces the likelihood of severe illnesses. Vitamin D can reduce severe flu and COVID-19 infections.
• Low vitamin D levels contribute to acute respiratory distress syndrome.
• Supports immune health. Inadequate levels can cause increased risk of infections and autoimmune diseases, such as rheumatoid arthritis, type 1 diabetes, and inflammatory bowel disease
• Regulates mood and reduces depression and anxiety.
• Reduces risk factor for more severe fibromyalgia symptoms.
• Supports weight loss. Vitamin D, taken with calcium tend to decrease excess appetite symptoms.

Vitamin D deficiency

You may be less likely to absorb enough vitamin D from the sun if you:

• Live in an area with high pollution
• Use sun screen
• Spend most of your time indoors
• Live in a big city where buildings block sunlight
• Have darker skin (The higher the levels of melanin, the less vitamin D skin can absorb.)

Symptoms of vitamin D deficiency

• Tiredness, aches, and pains
• Severe bone or muscle pain or weakness
• Stress fractures, especially in your legs, pelvis, and hips

Causes of vitamin D deficiency

• CV-19 spike protein and amyloid clot synthesis
• Strict vegan diets
• Limited sunlight exposure
• Dark skin
• Kidney disease
• Digestive diseases, including Crohn’s, cystic fibrosis, and celiac disease
• Obesity

Risks of excess vitamin D

Vitamin D toxicity (generally due to excess supplementation, but not from normal food sources of sun exposure) can lead to an increase in blood calcium levels, resulting in a variety of health issues, such as

• Nausea
• Apathy
• Vomiting
• Abdominal pain
• Dehydration
• Confusion
• Increased thirst